Pre-Owned The ISOmetric Bible: Exercise Anywhere With Scientifically Proven Isom
Pre-Owned The ISOmetric Bible: Exercise Anywhere With Scientifically Proven Isom
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Pre-Owned The ISOmetric Bible: Exercise Anywhere With Scientifically Proven Isom
Regular price
$23.95
Regular price
$23.95
Sale price
Unit price
per
Pre-Owned The ISOmetric Bible: Exercise Anywhere With Scientifically Proven Isometrics (Paperback) By Helen Renee Wuorio, Brian Sterling-Vete
| General Specification | Single Book |
|---|---|
| Language | English |
| 9781722955021. Pre-Owned | Good condition. Trade paperback. Language: English. Pages: 374. Trade paperback (US). Glued binding. 374 p. Contains: Illustrations, black & white. With isometrics, you can exercise your entire body in only minutes each day. They set you free to exercise anywhere and everywhere you choose, on a plane, in a car, or even while you are at work. You do not need any special equipment to get a great total-body workout, but the book also shows you how to use easy-to-find everyday objects such as walking poles, broom handles, rope and towels to exercise with. |
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